Psychotherapy Programs

Personalized and Comprehensive Care for Individuals, Couples, Groups, and Families

At Renew Psychotherapy Center, you are never alone. Our therapy plans are tailored to foster personal growth, enhance relationships, and provide family support. Whether addressing trauma, anxiety, depression, grief, relationship challenges, or the effects of serious illness, our compassionate team is dedicated to guiding you through life’s complexities.

Led by a Trauma-Focused Therapist, Certified EMDR Clinician, and EMDRIA-approved consultant. We also specialize in evidence-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), to help members of all ages process emotional and psychological challenges.

Whether through individual, Couple & Family, or group therapy, our approach fosters recovery, connection, and enduring well-being. By integrating neurobiological insights with personalized treatment, we help you move toward a happier, healthier, and more fulfilling life.

Steps to Begin Your Healing Journey:

01. Contact Us

Schedule a consultation to determine whether hourly or intensive psychotherapy meets your needs. Explore flexible options: at home, in-office, virtually, or at one of our serene retreat locations.

02. Preparation, Assessment, and Planning

Begin with a comprehensive evaluation to define your goals and needs. Receive a personalized plan that includes resourcing, psychoeducation, safety strategies, and grounding techniques to prepare for successful therapy.

04. Integration and Follow-Up

Celebrate your accomplishments with a detailed summary of progress and a clear path for sustained well-being.

03. Focused Psychotherapy Sessions

Engage in therapy designed for accelerated healing, from weekly one-hour sessions to intensive 5-day programs.

Comprehensive Therapy for Grief, Loss, PTSD, and Trauma

Are you stuck in survival mode, feeling overwhelmed and unable to move forward?

At Renew Psychotherapy Center, we are committed to guiding our members on their healing journeys with compassion, skill, and a personalized approach. Healing is an individual process rooted in connection and community. Through our Individual, Couple & Family, and Group Therapy Services and supportive networks, we provide a safe, nurturing space for connections and rediscovering yourself.

Our skilled therapists integrate clinical knowledge with compassionate care, utilizing evidence-based modalities such as EMDR, TF-CBT, CPT, MBCT, and specialized approaches. We also embrace holistic techniques, including mindfulness meditation, grounding exercises, and creative therapies, seamlessly woven into treatment to promote resilience and lasting well-being.

A Broader Spectrum of Trauma and Loss We Address:

  • Bereavement and Grief: Loss of loved ones, identity, or career.
  • Vicarious Trauma: Emotional exhaustion, burnout, and stress experienced by caregivers and professionals.
  • Generational Trauma: Challenges with identity, self-esteem, and relationships.
  • Interpersonal Trauma: Bullying, domestic violence, or sexual assault.
  • Childhood Trauma: Abuse, neglect, anger, or parental separation.
  • Health-Related Trauma: Chronic illness or caregiver stress.
  • Violence and Crime: Human trafficking, terrorism, or mass violence.
  • Accidents and Disasters: Natural disasters or life-threatening events.
  • Identity-Based Trauma: Experiences of discrimination or marginalization.

Discover the power of psychotherapy. Reclaim your life and start your journey today!

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Comprehensive Therapy for Neurodiversity, Depression, and Anxiety

Are you feeling weighed down by hopelessness, sadness, or irritability?

At Renew Psychotherapy Center, we believe in the power of personalized care and innovative methods to help you thrive. Let us walk alongside you on your resilience, recovery, and renewal journey. Our holistic, science-based therapy programs are designed to foster resilience, gratitude, and personal growth. We are dedicated to helping you navigate challenges and achieve lasting well-being. In a compassionate and supportive environment, we provide the tools and guidance to build a strong foundation for enduring mental and emotional health, empowering you to lead a fulfilling life and feel hopeful about the future.

Our Offerings

  • Group Support: Build meaningful connections in a safe, nurturing space, fostering a sense of belonging and shared understanding.
  • Evidence-Based Modalities: Benefit from personalized therapies, such as EMDR, SFT, PCT, and CBT.
  • Neurodiversity Strategies: Enhance communication, deepen understanding, and strengthen relationships through tailored approaches celebrating individual strengths.
  • Immersive Experiences: Engage in mindfulness practices, nature-based therapy, and creative outlets to nurture emotional balance and promote holistic healing.
Plan Your Visit

Cross-Cultural & Immigration-Related Therapy

Are you seeking support to navigate immigration transitions confidently and honor your sacrifices?

At Renew Psychotherapy Center, we create welcoming, inclusive spaces celebrating diverse identities and providing tailored support for navigating life’s transitions and challenges. With a compassionate approach rooted in cultural humility, we integrate evidence-based strategies (EMDR, ACT, CPT, CBT, and other interventions) to foster growth, healing, and connection. We honor the richness of language, culture, and beliefs in every community, helping clients reprocess distressing memories, uncover inner strengths, and build lasting emotional resilience.

Our Services

  • Cross-Cultural Psychotherapy: Guidance and support for navigating identity challenges, cultural adaptation, and resilience building.
  • Family Integration Support: Helping families adapt to change while preserving core values and fostering unity.
  • Conflict Resolution: Mediation strategies designed to enhance communication and understanding across cultural differences.
  • Immigration Evaluations: Comprehensive mental health assessments addressing trauma, hardship, and other challenges related to immigration.
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Evidence-Based Couples Therapy

Are you ready to create a resilient, fulfilling partnership?

Reignite trust, improve communication, and deepen your emotional connection with our compassionate, care-guided couples therapy program. Combining powerful approaches like EMDR Therapy, CBCT, EFT, Imago, Attachment Therapy, the Gottman Method, and other interventions. We address the root causes of conflict and emotional distress to help you heal and thrive together. Designed for couples at every stage, this program provides proven tools to resolve past wounds, break unhealthy cycles, and create lasting intimacy.

Discover how empathy, secure attachment, and a renewed sense of partnership can transform your relationship into a source of strength, love, and connection. Let us guide you toward a future built on trust, compassion, and resilience.

Your journey to a stronger, healthier relationship begins today!
Plan Your Visit

Empowering Families, Strengthening Bonds

What does the future hold for your family’s journey together?

Our Family Therapy services offer families a safe, supportive space to overcome challenges, improve communication, and build deeper connections. We address relational conflicts, behavioral concerns, and emotional struggles using evidence-based approaches like Family Systems Therapy, Parent-Child Interaction Therapy (PCIT), and Attachment-Based Family Therapy (ABFT). We aim to foster understanding, build trust, and cultivate resilience, helping families navigate transitions with harmony and strength. Family therapy creates opportunities for meaningful conversations, repairs relationships, and develops healthy patterns of interaction.

Together, we’ll help your family grow, heal, and thrive—building a brighter, more connected future.

We focus on providing flexible options. Insurance is not accepted for intensive therapy, group sessions, couples, and family therapy, or retreat programs. We’re happy to provide a superbill to support out-of-network reimbursement for individual treatment.

Engaging & Client-Friendly:

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Request an Appointment

Step into a space of healing and growth; connect with us today to start
your journey towards well-being and thriving relationships.

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