Waves of Healing Retreat: Embrace Self-Leadership™

Meet YOU in PERU

May 29–June 1, 2025 or More!

Hosted by Renew Psychotherapy Center, LLC

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Surf the Feeling, Reflect, and Reconnect

Surf the Feeling, Reflect, and Reconnect

At Renew Psychotherapy Center, LLC, we support YOU in fostering healing, resilience, and personal growth.

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Rediscover Your Strength and Embrace Healing

Rediscover Your Strength and Embrace Healing

Life presents moments of difficulty—times when challenges feel overwhelming. You may be navigating intense emotions...

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What You Can Expect

What You Can Expect

Innovative Therapeutic Practices and Comprehensive Approaches: Explore advanced therapeutic modalities designed to foster deep healing and transformation.

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Excursions, Cultural, and Ecological Highlights

Participants will experience stunning coastlines, vibrant traditions, and captivating history. This retreat includes opportunities to explore local culture, uncover hidden gems, and immerse yourself in nature:

Barranco

Lima’s bohemian heart, known for its artistic allure and vibrant murals.

Miraflores

Breathtaking Ocean views and coastal trails.

South Lima’s Beautiful Beaches:

Relax on pristine shores or engage in water sports.

Paracas National Reserve

Home to penguins, sea lions, and dolphins.

Seascapes

Together. Laugh. Connect.

Additional Adventures

From cultural treasures to ecological wonders, this retreat is filled with surprises and unforgettable experiences.

Reserve Your Spot Today

A dedicated Peru coordinator will assist with planning every detail, ensuring a seamless and well-organized experience. Let us create an exceptional travel experience in partnership with trusted tourism professionals. Don’t miss this opportunity to renew, explore, and create lifelong memories in Peru!

Oceanfront Serenity

4 nights and 5 days in tranquil accommodations with infinity pools and private beach access.

Inspiring Workshops

Covering EMDR, ART, CBT, DBT, Eco-Art, Sand Therapy, and more.

Interactive Learning

Engage in lectures, role-playing, case studies, and mindfulness workshops.

Outdoor Activities

Enjoy hiking, swimming, surfing, paddleboarding, and more.

Creative Expression

Arts, crafts, journaling, and inspired writing activities.

Equestrian Experiences

Horseback riding and animal-assisted therapy.

Mindfulness Practices

Daily yoga, breathwork, and meditation sessions.

Gourmet Cuisine

Meals crafted by professional chefs blending local and international flavors.

Sound Baths & Ceremonies

Participate in traditional Peruvian rituals for renewal and connection.

Networking Opportunities

Build meaningful and lasting relationships.

Complimentary Airport Transfers

Relax with thoughtfully arranged group transportation.

Cultural Immersion

Step into a world where the wisdom of ancient traditions guides your journey.

Welcome Gifts and So Much More!

From surprise welcome bags to unparalleled experiences, your path to renewal and transformation begins here

Benefits of Joining the Waves of Healing Retreat

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  • Innovative Healing for Mind, Body, and Soul Discover a transformative blend of therapies, from EMDR intensives and ocean therapy to equine-assisted healing, breathwork, and neurofeedback. Experience holistic wellness and lasting resilience.
  • Wake Up to Serenity: Begin each day with the sound of waves and breathtaking ocean views.
  • Resilience and Empowered Mindset: Learn practical strategies to overcome challenges.
  • Connection with Like-Minded Individuals: Foster self-awareness and self-care within a supportive community.
  • Unique Blend of Wellness and Adventure: Engage in surfing, ocean adventures, and creative expression.
  • Renewed Sense of Purpose: Gain clarity and take actionable steps toward leading a purpose-driven life.
  • Expert-Led Workshops: Engage in interactive sessions focused on emotional resilience, mindfulness, and stress management.
  • Reconnect with Nature: Experience marine life while engaging in grounding exercises.
  • Develop Mental Strength with Surf Therapy: Harness the healing power of the waves.
  • Equine Therapy & Horseback Riding: Enjoy eco-friendly adventures with Peruvian Paso Horses.

What’s Included

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This holistic retreat includes:

  • Four nights of oceanfront accommodations at a serene retreat center.
  • Three integration support calls pre-retreat.
  • Ocean activities, eco-therapy, and nature walks.
  • Adventure activities: hiking, swimming, surfing, fishing, paddleboarding.
  • Equine therapy and horseback riding.
  • Daily mindfulness practices: yoga, breathwork, meditation.
  • Group transportation to and from the retreat center.
  • Gourmet meals by a professional chef.
  • Sound baths, energy healing, and Peruvian ceremonies.
  • A scenic boat excursion along Peru’s coastline.

Sample Daily Schedule


Welcome and Connection

4:00–6:00 PM: Arrival and Check-In

6:00–7:00 PM: Dinner and Introductions

7:00–9:00 PM: Group Discussion and Setting Intentions

Languages:
Retreats are offered in English and Spanish for inclusive access.


Deep Dive into Wellness

7:00 AM: Meditation, Mindfulness, and Yoga.

8:00 AM: Breakfast.

9:00 AM–12:30 PM: Personalized Sessions or Self-Care.

12:30 PM: Lunch.

1:30–6:00 PM: Group Therapy or Wellness Workshops or Excursions

6:00 PM: Dinner

7:00 PM: Evening Reflection and Self-Care

Languages:
Retreats are offered in English and Spanish for inclusive access.


Closing and Reflection

7:30–8:30 AM: Breakfast.

8:30 AM: Group Therapy and Closing Session.

11:00 AM: Checkout.


Languages:
Retreats are offered in English and Spanish for inclusive access.

Venue Options & Investment

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Escape to Beach El Peñascal, Lima, Peru – Where Serenity Meets Luxury

Wake up to breathtaking ocean views and the soothing sound of waves at Beach El Peñascal, your ultimate sanctuary for rest, reflection, and renewal. Thoughtfully designed to nurture body and mind, our luxurious accommodations offer modern comforts, elegant interiors, and an atmosphere of pure tranquility.

Whether you're seeking a solo retreat, a romantic getaway, or a rejuvenating escape with a friend, this coastal paradise provides the perfect setting to unwind, recharge, and embrace the beauty of the Pacific.

Book your unforgettable retreat today and experience oceanfront living at its finest.

Special Offers

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  • Early Lovebirds: $150 off for the first six participants
  • Group Discount: $200 off for groups of four or more
  • Community Support: $300 off for underrepresented communities or past retreat attendees

Location and Venue

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Ocean Reef at Beach El Peñascal offers stunning, all-inclusive accommodations in a serene coastal retreat. Surrounded by the beauty of the Pacific Ocean, it’s the perfect setting for reflection, renewal, and connection.

Amenities:

  • Infinity pools with panoramic ocean views
  • Fitness center and relaxing sauna/spa facilities
  • Playground, game rooms, and on-site dining

Private beach access for ultimate tranquility

Retreat Packages

Starting at $1,750

Ocean View Master Room

  • Investment
  • Single Participant: $2,500 USD
  • Details
  • King-size bed with ocean view
  • Ensuite private bath with shower
  • Single or couples occupancy

Balcony Ocean View Master Room

  • Investment
  • Single Participant: $2,500 USD
  • Details
  • King-size bed with ocean view
  • Private bath with shower
  • Single or couples occupancy

Balcony Ocean View Room

  • Investment
  • Single Participant: $2,000 USD
  • Double Occupancy Participants: $6,000
  • Details
  • One single bed
  • One sofa bed
  • Shared bath

Shared Room (Shared Bath)

  • Investment
  • Single Participant: $1,750 USD
  • Details
  • Single bed
  • Sofa bed
  • Double bed or twin beds
  • Group travelers share a bath

Soulful RENEW Center

Meet Your Hosts

Dr. Linda Timme & David Timme are award-winning professionals with decades of experience in psychotherapy and wellness. Their compassionate approach integrates evidence-based techniques with personalized care to support your healing and transformation.

Dr. Linda Timme

Dr. Linda is a transformational leader and a passionate advocate for global wellness, dedicated to holistic mental health care. With over 15 years of experience, she has helped countless individuals through her innovative therapeutic approaches, immersive retreats, and professional development programs.

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David Timme, PA

David Timme is a beloved Physician Assistant with over 45 years of experience in psychiatry. He is truly dedicated to enhancing mental health care and provides warm, evidence-based treatment to people from all walks of life. With a rich background in community mental health, private practice, and innovative psychiatric care, David is a trusted presence in his field.

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Frequently Asked Questions

Yes, a valid passport is required for this trip. If you don’t have one yet, we highly recommend applying as soon as possible, as current processing times can take several weeks.

Absolutely! Our retreat is designed to support personal growth and provide opportunities to build meaningful connections. Solo travelers will feel welcomed and encouraged to engage with like-minded individuals.

You will fly into Jorge Chávez International Airport (LIM) in Lima, Peru. Please ensure your flight arrives before 13:00 PM on June 16. Our team will provide detailed instructions on transportation options to the venue. Group shuttles or private transfers can be arranged to ensure a smooth journey.

It’s not necessary to know Spanish. You will learn a few essential words and phrases during the retreat, which can enhance your experience. Our staff speaks fluent English, so communication won’t be an issue.

Your guest is welcome to fully participate in the retreat experience, making it a memorable journey for both of you. If you plan to bring a guest, please email us with their name so we can ensure you are booked in the same room.

We understand the desire to share this fantastic experience with your family! We can help plan a family meet-up either before or after the retreat. It’s a great opportunity to explore the area and enjoy the breathtaking scenery together.

Yes! We understand the importance of having a structured plan to help you prepare. A detailed itinerary will be provided before the retreat.

Our retreat takes place at the stunning venue in the heart of Peru. This serene location offers the perfect blend of comfort and natural beauty for an unforgettable experience.

The following expenses are not included in the cost of the retreat:

  • Airfare to and from Lima, Peru
  • Individual transportation to and from the retreat
  • Tips and gratuities
  • Travel insurance
  • Excursions or activities or extra nights outside the group itinerary

The retreat includes accommodations, meals, group activities, and select guided experiences. Additional costs such as airfare, personal expenses, and optional activities are not covered. Please refer to the "All-Inclusive Retreat Benefits" section for a comprehensive list.

You can cancel your retreat reservation and receive a full refund, excluding the non-refundable deposit, if the cancellation is made 150 days or more before the retreat starts. The deposit is non-refundable unless the hosts cancel the retreat. In the event of unforeseen circumstances, a full refund will be provided.

No need to rent a car! We provide group transportation to and from the airport, ensuring a seamless and stress-free start to your retreat experience.

We’ll notify you promptly if a cancellation opens up for the trips you’re interested in.

Important Details About the Retreat Terms and Conditions.

No, Renew Psychotherapy Center is not responsible for flight changes, travel arrangements, or additional personal expenses incurred by participants.

Complaints must be submitted in writing to admin@renewpsychotherapycenter.com. A response will be provided within 5 to 10 business days.

No, there are no conflicts of interest related to this training.

No, audio or video recording of sessions is strictly prohibited.

The retreat location is outside the U.S. and may not comply with ADA accessibility standards.

The retreat is primarily focused on the immersive experience at the retreat center. Some Lima’s cultural and historical sites may be available for an additional cost.

The retreat includes 16.5 hours of structured learning through workshops, interactive discussions, and experiential activities.

There is also free time for relaxation, networking, and personal reflection.

Daily yoga, meditation, and breathwork sessions are included in the retreat. These are integrated into the program to enhance relaxation and holistic well-being.

Yes! All meals are included, featuring nourishing, chef-prepared cuisine with local and international flavors.

Dietary preferences and restrictions can be accommodated with advance notice.

Accommodations vary from private rooms to shared lodges with breathtaking ocean views.
Rooms are designed for comfort, relaxation, and connection with nature.

The base cost of the retreat Packages starts at $2,500 per person, which includes:

  • Accommodations
  • All meals
  • Workshops
  • Mindfulness sessions (yoga, meditation, etc.)
  • Cultural experiences & healing ceremonies

Accompanying partners not attending the educational sessions can join at a reduced rate of $1500, which covers accommodations, meals, and non-academic retreat activities.

The retreat is designed for adults, but special accommodations for families may be considered on a case-by-case basis.

Contact us for family pricing and childcare options.

Participants book their flights to Peru, but we are happy to provide recommendations for travel agencies that can assist.

Group arrival coordination and airport transfers are included for a seamless experience.

Any post-retreat excursions are optional and available at an additional cost.

Peñascal, Peru, experiences mild winter weather from June to August, with temperatures ranging from 58–68°F (14–20°C). While the ocean remains swimmable, water temperatures range between 60–65°F (16–18°C), so a wetsuit is recommended for extended swimming, paddleboarding, surfing, or water sports.

For those who prefer warmer waters, the retreat center offers a heated Jacuzzi and a rejuvenating sauna, providing the perfect space to unwind, relax, and restore after a day of learning and adventure.

What Are the Next Steps?

Step 01:
Get in Touch

Ready to explore more information about our retreats? Send us an email, and I’ll respond within two business days. I’m excited to help you start your journey!

Step 02:
Schedule a Chat

Let’s connect! Book a call with me to share your goals and discover how The Elevate Retreat can support your vision.


Step 03:
Save Your Spot

Reserve your place in our next retreat and prepare for an incredible experience filled with growth, connection, and adventure!


I look forward to helping you take the next steps toward an unforgettable journey!

"Empower Your Practice. Renew Your Energy. Transform Your Life."

Request an Appointment


Step into a space of healing and growth; connect with us today to start
your journey towards well-being and thriving relationships.

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