Hosted by Renew Psychotherapy Center, LLC
Sign me Up!Join us for a transformative in-person EMDR Intensive, Psychoeducational, and Experiential Retreat by the peaceful shores of Chesapeake Bay. We honor each individual's healing journey at the Renew Psychotherapy Center, LLC. Experience the calming effects of water, participate in engaging educational sessions, and discover your inner strength while developing your self-leadership skills.
Life can present moments of great difficulty—times when challenges seem overwhelming. You may be navigating intense emotions, battling negative thoughts, or struggling with stress. Perhaps you’re dealing with addiction, a relationship crisis, or a significant life transition. Or maybe you’ve reached a point where you know that something in your life must change.
Ask yourself:
At this retreat, you’ll find a compassionate space to:
For those seeking a transformative and tailored approach to healing, our Retreat provides a powerful and deeply personalized experience. Step away from the demands of daily life and immerse yourself in evidence-based therapeutic practices, customized to address your unique needs.
With benefits including deep exploration of personal challenges, individualized care, and respite from everyday stressors, this retreat fosters an environment of profound growth and renewal. Whether you prefer personalized one-on-one support, couple therapy or the connection of a shared group experience, our retreats are thoughtfully crafted to meet you where you are, offering compassionate guidance and healing for a variety of needs, including:
Process past experiences with evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) and somatic practices.
Start each day with the calming sound of waves and the tranquil beauty of the ocean, a scene that instantly relaxes and soothes. Let the gentle morning breeze and golden sunrise set the tone for peace and reflection. Feel your spirit awaken as you immerse yourself in the unique rhythm of the sea, a connection that is both intriguing and inspiring.
Dr. Linda and Dave hold boating licenses, and their love for boating and fishing adds a unique and adventurous dimension to every retreat, offering participants opportunities to connect with nature and enjoy serene waterside experiences.
4:00–6:00 PM: Arrival and Check-In
6:00–7:00 PM: Dinner and Introductions
7:00–9:00 PM: Group Discussion and Setting Intentions
Languages:
Retreats are offered in English and Spanish for inclusive access.
7:00 AM: Meditation, Mindfulness, and Yoga.
8:00 AM: Breakfast.
9:00 AM–12:30 PM: Personalized EMDR, Psychoeducation, or Self-Care Sessions.
12:30 PM: Lunch.
1:30–6:00 PM: Group Therapy or Wellness Workshops.
6:00 PM: Dinner.
7:00 PM: Evening Reflection and Self-Care.
Languages:
Retreats are offered in English and Spanish for inclusive access.
7:30–8:30 AM: Breakfast.
8:30 AM: Group Therapy and Closing Session.
11:00 AM: Checkout.
Languages:
Retreats are offered in English and Spanish for inclusive access.
A Waterside Sanctuary for Renewal
All bedrooms offer serene waterfront views and are thoughtfully designed to provide a harmonious blend of comfort and tranquility. Whether attending solo or with a partner, every accommodation features modern amenities and a peaceful atmosphere, ensuring your journey is as restorative as it is enriching.
Spacious king-size bed
Large windows with breathtaking river views
Private bathroom featuring a shower and bathtub
Ample storage with roomy closets
Comfortable furnishings, ceiling fans, and bedside tables
Available for single participants or double occupancySpacious king-size bedLarge windows with breathtaking river viewsOne half bath for added convenienceAmple storage with roomy closetsComfortable furnishings, ceiling fans, and bedside tablesAvailable for single participants or double occupancy
Enjoy exploring the natural beauty of the Chesapeake Bay area, including:
Benefits of Joining Our Intensive Retreat
Exclusions from Your Retreat Package
Dr. Linda Timme & David Timme physician assistant, award-winning professionals with decades of experience in psychotherapy and wellness practices. Their compassionate approach combines evidence-based techniques with heartfelt care to guide couples toward lasting connection and growth.
Dr. Linda is a transformational leader and a passionate advocate for global wellness, dedicated to holistic mental health care. With over 15 years of experience, she has helped countless individuals through her innovative therapeutic approaches, immersive retreats, and professional development programs.
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David Timme is a beloved Physician Assistant with over 45 years of experience in psychiatry. He is truly dedicated to enhancing mental health care and provides warm, evidence-based treatment to people from all walks of life. With a rich background in community mental health, private practice, and innovative psychiatric care, David is a trusted presence in his field.
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Robin earned her Master of Science Degree from Shippensburg University in Community Counseling and acquired her License in Professional Counseling (LPC). She has served adults with Dual Diagnosis for over 45 years. She has acquired the first ever Dual Diagnosis Certified Clinician credential awarded by the National Association for Dual Diagnosis.
Show MoreYes, a valid passport is required for this trip. If you don’t have one yet, we highly recommend applying as soon as possible, as current processing times can take several weeks.
Absolutely! Our retreat is designed to support personal growth and provide opportunities to build meaningful connections. Solo travelers will feel welcomed and encouraged to engage with like-minded individuals.
You will fly into Jorge Chávez International Airport (LIM) in Lima, Peru. Please ensure your flight arrives before 13:00 PM on June 16. Our team will provide detailed instructions on transportation options to the venue. Group shuttles or private transfers can be arranged to ensure a smooth journey.
It’s not necessary to know Spanish. You will learn a few essential words and phrases during the retreat, which can enhance your experience. Our staff speaks fluent English, so communication won’t be an issue.
Your guest is welcome to fully participate in the retreat experience, making it a memorable journey for both of you. If you plan to bring a guest, please email us with their name so we can ensure you are booked in the same room.
We understand the desire to share this fantastic experience with your family! We can help plan a family meet-up either before or after the retreat. It’s a great opportunity to explore the area and enjoy the breathtaking scenery together.
Yes! We understand the importance of having a structured plan to help you prepare. A detailed itinerary will be provided before the retreat.
Our retreat takes place at the stunning venue in the heart of Peru. This serene location offers the perfect blend of comfort and natural beauty for an unforgettable experience.
The following expenses are not included in the cost of the retreat:
The retreat includes accommodations, meals, group activities, and select guided experiences. Additional costs such as airfare, personal expenses, and optional activities are not covered. Please refer to the "All-Inclusive Retreat Benefits" section for a comprehensive list.
You can cancel your retreat reservation and receive a full refund, excluding the non-refundable deposit, if the cancellation is made 150 days or more before the retreat starts. The deposit is non-refundable unless the hosts cancel the retreat. In the event of unforeseen circumstances, a full refund will be provided.
No need to rent a car! We provide group transportation to and from the airport, ensuring a seamless and stress-free start to your retreat experience.
We’ll notify you promptly if a cancellation opens up for the trips you’re interested in.
Important Details About the Retreat Terms and Conditions.
No, Renew Psychotherapy Center is not responsible for flight changes, travel arrangements, or additional personal expenses incurred by participants.
Complaints must be submitted in writing to admin@renewpsychotherapycenter.com. A response will be provided within 5 to 10 business days.
No, there are no conflicts of interest related to this training.
No, audio or video recording of sessions is strictly prohibited.
The retreat location is outside the U.S. and may not comply with ADA accessibility standards.
The retreat is primarily focused on the immersive experience at the retreat center. Some Lima’s cultural and historical sites may be available for an additional cost.
The retreat includes 16.5 hours of structured learning through workshops, interactive discussions, and experiential activities.
There is also free time for relaxation, networking, and personal reflection.
Daily yoga, meditation, and breathwork sessions are included in the retreat. These are integrated into the program to enhance relaxation and holistic well-being.
Yes! All meals are included, featuring nourishing, chef-prepared cuisine with local and international flavors.
Dietary preferences and restrictions can be accommodated with advance notice.
Accommodations vary from private rooms to shared lodges with breathtaking ocean views.
Rooms are designed for comfort, relaxation, and connection with nature.
The base cost of the retreat Packages starts at $2,500 per person, which includes:
Accompanying partners not attending the educational sessions can join at a reduced rate of $1500, which covers accommodations, meals, and non-academic retreat activities.
The retreat is designed for adults, but special accommodations for families may be considered on a case-by-case basis.
Contact us for family pricing and childcare options.
Participants book their flights to Peru, but we are happy to provide recommendations for travel agencies that can assist.
Group arrival coordination and airport transfers are included for a seamless experience.
Any post-retreat excursions are optional and available at an additional cost.
Peñascal, Peru, experiences mild winter weather from June to August, with temperatures ranging from 58–68°F (14–20°C). While the ocean remains swimmable, water temperatures range between 60–65°F (16–18°C), so a wetsuit is recommended for extended swimming, paddleboarding, surfing, or water sports.
For those who prefer warmer waters, the retreat center offers a heated Jacuzzi and a rejuvenating sauna, providing the perfect space to unwind, relax, and restore after a day of learning and adventure.
Ready to explore more information about our retreats? Send us an email, and I’ll respond within two business days. I’m excited to help you start your journey!
Let’s connect! Book a call with me to share your goals and discover how The Elevate Retreat can support your vision.
Reserve your place in our next retreat and prepare for an incredible experience filled with growth, connection, and adventure!
Step into a space of healing and growth; connect with us today to start
your journey towards well-being and thriving relationships.
